adhd
survival guide

I work full-time on my startup, SmileML, and in my free time, I make content on life hacks and ADHD tips. I recently made an app called Optic to help my ADHD symptoms on video calls! I have a Six Sigma Green Belt and love applying Six Sigma to everyday life to improve productivity, reduce waste, and manage my ADHD!

I was diagnosed with ADHD at 6 years old and am extremely fortunate to have been given access to ADHD management resources from a very young age. For many people, ADHD goes undiagnosed into adulthood. I'll be sharing my ADHD tips I've learned and improved over the past 20+ years!